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How Saying it Makes it So

By Tony Robbins

Each New Year brings us another opportunity to rededicate ourselves to those aspects of our lives that we are most passionate about but may have neglected in the hustle and bustle of the holiday season. While we certainly have good intentions, we often attempt to refocus our lives by devising lofty resolutions with which we don’t follow through. An alternative to this frustrating annual tradition is to create an incantation.

An incantation is an empowering phrase or language pattern that you verbalize loudly and with absolute certainty. When incanting, you are engaging your entire nervous system with the full force of your focus, emotion, and body to induce a new physiology and instantly cultivate new beliefs.

In creating your own incantation, consider that when you verbalize it you are reciting with absolute emotional intensity what you wish to become. Refer to the following examples in constructing your own incantation:

  • “I’m writing the best songs of my life”

  • “I’m so happy I can’t stop smiling.”

  • “Every day I’m learning how to be a better Artist.”

Your incantation doesn’t need to rhyme or even make sense. The only requirement is that you say it consistently and feel it in your mind, body and soul!

Once you’ve created it, recite your incantation to yourself loudly and with passion, placing emphasis on different words. Condition it so that it becomes part of you, helping you to transform your life in the New Year. Reciting incantations helps move you to create the emotional intensity you need to have an outstanding quality of life! 

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